Fish Cakes with Mixed Salad
$13.70
NDIS Price: $2.74
NDIS Member Out of Pocket: $ 2.74
🧾 INGREDIENTS
Fish Cakes (Fish Fillet, Potato, Wheat Flour, Egg, Breadcrumbs (Wheat Flour, Yeast, Salt), Vegetable Oil, Salt, Spices) (62%), Mixed Salad Leaves (Lettuce, Rocket), Lemon, Aioli Sauce (Canola Oil, Egg Yolk, Vinegar, Garlic, Lemon Juice, Salt).
⚠ ALLERGEN INFORMATION
Contains: Fish, Gluten (Wheat), Egg
Prepared in a kitchen that also handles milk, soy, sesame and nuts.
Description
📊 NUTRITION INFORMATION
Servings per package: 1
Serving size: 320 g
| Average Quantity | Per Serve | Per 100 g |
| Energy | 2150 kJ | 672 kJ |
| Protein | 28 g | 8.8 g |
| Fat, total | 26 g | 8.1 g |
| – Saturated | 4.2 g | 1.3 g |
| Carbohydrate | 32 g | 10 g |
| – Sugars | 3.5 g | 1.1 g |
| Sodium | 720 mg | 225 mg |
Values estimated using standard nutrition ingredient databases.
🔥 SERVING INSTRUCTIONS
Best served warm.
Microwave:
Heat fish cakes 1–2 minutes on HIGH.
Oven (recommended):
Heat 180°C for 8–10 minutes.
Serve with fresh salad, lemon and aioli.
❄ STORAGE
Keep refrigerated at ≤5°C
Consume within 2 days of purchase
Not suitable for refreezing.
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