Bacon Wrapped Beef Roulade
$31.95
NDIS Price: $8.30
NDIS Member Out of Pocket: $ 8.30
Ingredients
Beef eye fillet, streaky bacon, baby spinach, mushrooms, garlic, fresh thyme (or parsley), olive oil, roasted potatoes (potatoes, olive oil, paprika, salt, black pepper), red wine jus (red wine, beef stock, shallots, butter), salt, black pepper.
Allergen Information:
Contains milk (butter).
Prepared in a kitchen that also handles gluten, egg, soy, sesame, nuts and seafood.
Description
Nutrition Information
Serving size: 1 portion (~350 g)
| Average Quantity | Per Serve | Per 100 g |
| Energy | 2200 kJ | 628 kJ |
| Protein | 38 g | 10.9 g |
| Fat, total | 28 g | 8 g |
| – Saturated | 11 g | 3.1 g |
| Carbohydrate | 32 g | 9 g |
| – Sugars | 4 g | 1.1 g |
| Dietary Fibre | 4 g | 1.1 g |
| Sodium | 720 mg | 206 mg |
Storage Instructions
Keep refrigerated at 0–4°C.
Consume within 3 days of preparation or delivery.
If frozen, store at –18°C and consume within 3 months.
Do not refreeze once thawed.
Heating Instructions
Microwave (Recommended)
- Place beef roulade, potatoes and sauce in a microwave-safe container.
- Heat on high for 2–3 minutes until hot.
- Stir sauce halfway through heating.
- Ensure food reaches 75°C before consumption.
Oven (Best Quality)
- Preheat oven to 180°C.
- Place meal on baking tray or oven-safe dish.
- Heat for 8–10 minutes until thoroughly warmed.
Serving Suggestion
Serve sliced beef roulade topped with warm red wine jus alongside roasted potatoes and seasonal vegetables.
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